6 Sheet-Pan Mediterranean Diet Dinners for Summer

Sheet-Pan Lemon-Pepper Chicken with Broccoli & Tomatoes

This sheet-pan lemon-pepper chicken with broccoli and tomatoes offers a blend of vitamin-rich vegetables, a healthy dose of fiber

Spicy Jerk Shrimp

Here's a shrimp sheet pan supper that's roasted and caramelized to perfection! The pineapple in this recipe makes a sweet sauce that balances the heat of the Jamaican jerk seasoning.

Sheet-Pan Zucchini Pizza

Fresh zucchini and lemon slices top this sheet-pan pizza. Whole lemon slices add bright flavor from the skin and rind as well as acidity from the flesh. Feta and fresh mozzarella cheese add a savory note and add balance to the rest of the flavors.

Hasselback Caprese Chicken

Inspired by the viral TikTok trend, this salmon rice bowl makes for a tasty lunch or dinner. With healthy ingredients like instant brown rice, salmon and veggies, you'll have a flavorful meal in just 25 minutes.

Sheet-Pan Roasted Salmon & Vegetables

This dish is packed with flavor and fits perfectly into a Mediterranean diet.

Sheet-Pan Portobello Fajitas

These veggie-packed sheet-pan portobello fajitas are well-seasoned with a smoky spice blend and served with a zesty avocado-yogurt crema. Top them with your favorite garnishes for an easy vegetarian dinner.

Avocado Toast

Memorize the recipe, then use it as a jumping off point for your favorite avocado toast riffs. Put an egg on it, top it with tuna salad or crown it with fluffy alfalfa sprouts for a healthy and satisfying meal.